"When the opponent expands, I contract. When he contracts, I expand. And when there is an opportunity... I do not hit...it hits all by itself (shows his fist)."
- Bruce Lee.
Kaikudo (pron. Kai-Ku-Do) is an advanced martial art system that integrates traditional Japanese and Chinese styles into a single, unified form. Therefore, Kaikudo demonstrates a broad range of footwork, body-axis movement, hand sensitivity and redirecting/absorbing energy to maximize defensive and offensive strategies. In addition to martial tactics, Kaikudo develops the mind, body and spirit through physical fitness, mental focus and breathing exercises. Kaikudo is greatly influenced by the techniques and theories of Taido Karate, Judo, Wing Chun, Taiji Quan and Aikido. The diversity of movement creates a comprehensive fighting system that can be used by all types of individuals for practical self-defense. When studying the various styles of martial arts, it becomes apparent that certain styles excel in specific aspects of fighting strategy, but few cover the entire gambit from ground fighting to grappling to long-fist combat. Bruce Lee, realizing this same dilemma, formed the first concept of mixed-martial arts in America. Using the same principle, Kaikudo blends martial styles and expands movement control by incorporating a flexible and constantly evolving form. The technical aspect of Kaikudo does not rely on brute strength, rather correct form and centered focus to maximize effectiveness. Kaikudo students will ‘graduate' with valuable self-defense tactics, advanced movement coordination and a healthy mind and body.
Although fighting styles have existed since the cave-man (which is what we often see on TV), traditional martial arts signifies a specialized training system that has been developed for over 700 years. This advanced training system does not only consist of rigorous physical development and self-defense, but also emphasizes mental and emotional preparation to cope with the daily anxiety of battle and possible death. In times of conflict, martial artists are taught to remain calm and clear-headed without excessive use of energy. In times of peace, martial artists demonstrate exceptional self-control and discipline, as well as leadership skills seldom seen among civilians. In Japan, the samurai developed a code of ethics that solidified their function in society as positive role models. This code of ethics, termed Bushido, the Way of the Warrior, includes the virtues of compassion, justice, self-control and honesty. Bushido describes a lifestyle of excellence in order to train the body to become fit and healthy, to strengthen the spirit to become bold and fearless, and to tame the mind so it can attain inner peace amidst war.
Kaikudo's fluid movements and graceful execution of techniques draw inspiration from the nature of water. With this visualization, Kaikudo seeks to transform the rigid body into a free-flowing system that effortlessly adapts to present circumstances, naturally executing techniques without struggle or resistance. Kaikudo directly translates as "The Way of Ocean and Sky." The ocean and sky move water in a dynamic water-cycle that maintains life on earth. Kaikudo, therefore, is a metaphor that describes "The Way of Water." By reflecting the nature of water during combat, students will find tremendous flexibility and power. This visualization helps to relax the mind and body, thereby maximizing one's reaction-timing and effectiveness in combat.
Young adults are at the perfect age to instill healthy habits that will keep their physical body fit and their minds sharp. Structured goals give young adults the discipline to let-go of bad habits and destructive emotions, so that they can realize their full potential. Kaikudo teaches self-control and how to remain calm when facing adversity. In this way, students often find a peaceful resolution before reacting to their emotions. In addition, young adults develop a sense of confidence in their bodies and their individuality. A strong sense of self-identity is the first step to becoming a progressive leader and feeling comfortable in social situations. No matter the obstacle, Kaikudo students will have the emotional, physical and mental tools to overcome them.
